It’s no secret, most lactation experts encourage breast feeding for mothers, particularly if they are physically able. The reason? Simply put, a mother’s milk is like super food for an infant. Breast milk contains proteins, antioxidants and a host of other beneficial health ingredients that are super easy for babies to process. more
Do you know these essential wound care tips? Everyone gets injured from time to time. It happens. However, if the injury results in an open wound, knowing how to care for the wound is essential. As always, before approaching any wound be sure to wash your hands, just like you would if treating a wart. If you can wear protective disposable gloves, even better. more
Warts are a nuisance. It seems like they pop up for no reason and love to hang around. Their history is quite lengthy too. Warts have been found on 3,000 year old mummy and even attracted the attention of Shakespeare. And while they generally are not considered dangerous, most people consider them embarrassing, ugly and contagious. In some instances they can even be painful. more